Yellow pumpkin stir fry recipe | kaddu ki sabzi | Pumpkin poriyal recipe
Yellow pumpkin stir fry recipe | kaddu ki sabzi | Pumpkin poriyal recipe with detailed step by step instructions with pictures and video recipe below.
Table of Contents
What is Yellow pumpkin stir fry
Yellow pumpkin stir fry is an easy vegetable stir fry recipe prepared using Yellow Pumpkin. Yellow pumpkin is also known as arasanikai, parangikai, manjal poosanikai in Tamil, Mathanga in Malayalam and Kaddu in hindi. Pumpkin is a low-calorie, high-fiber vegetable. It is best for weight loss. Not only pumpkin, but pumpkin seeds are also very healthy. You can also check other vegetarian recipes like
This pumpkin stir fry / kaddu ki sabzi is the best side dish for rice. It is one of the best pumpkin recipes. Don’t overcook pumpkin. If overcooked it becomes mushy and the taste is also not good. You can also check other stir fry recipes like
Video of Yellow pumpkin stir fry
Recipe card for Yellow pumpkin stir fry
Yellow pumpkin stir fry recipe | Kaddu ki sabzi | Pumpkin poriyal
Ingredients
- 2 cup Yellow Pumpkin
- ½ cup Coconut
- 3 Green chilly
- 4 Small onion
- ¼ tsp Jeera
- ½ tsp Turmeric powder
- Salt (As needed)
- Oil (As needed)
- ¼ tsp Mustard seeds
- Curry leaves (few)
Instructions
- Heat oil in a pan.
- Add mustard seeds and curry leaves saute well.
- Add chopped pumpkin and salt stir well.
- Cover and cook until pumpkin cooked well.
- Add turmeric powder and stir well.
- In a mixer, add coconut, green chilly, small onion and jeera grind it coarsely.
- Add grinded coconut into pumpkin stir well and cook for few minutes.
- Tasty Pumpkin poriyal / Pumpkin stir fry is ready to serve with rice.
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Yellow pumpkin stir fry recipe | kaddu ki sabzi | Pumpkin poriyal recipe with step by step pictures:
1.Heat oil in a pan.
2.Add mustard seeds and curry leaves saute well.
3.Add chopped pumpkin and salt stir well.
4.Cover and cook until pumpkin cooked well.
5.Add turmeric powder and stir well.
6.In a mixer, add coconut, green chilly, small onion and jeera grind it coarsely.
7.Add grinded coconut into pumpkin stir well and cook for few minutes.
8.Tasty Pumpkin poriyal / Pumpkin stir fry is ready to serve with rice.
Keywords to understand
Ingredients Other Words
| Yellow Pumpkin | Manjal poosanikai, peela kaddoo |
| Small onion | ciriya venkayam, chhota pyaaj |
| Salt | uppu, namak |
| Oil | enney, tel |
| Mustard seeds | katuku, sarason ke beej |
| Curry leaves | kariveppilai, karee patte |
| Green chilly | Paccai milakay, haree mirch |
| Jeera | jeeragam, cumin seeds |
| Turmeric powder | manjal tul, haldee paudar |
| Coconut | Tenkay, naariyal |
Note
- Don’t add water for cooking pumpkin.
- Don’t overcook pumpkin. If overcooked it becomes mushy.
- Cut pumpkin into small pieces. So it cooks easily.
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