Avocado and banana smoothie for weight loss
Avocado and banana smoothie is a delicious and nutritious smoothie recipe prepared using avocados and bananas. Thissmoothie is best for weight loss.
Ingredients
- 1 Ripe Avocado
- 1 Ripe Banana
- 1 cup Unsweetened almond milk or any non-dairy milk
- 1 tbsp Chia seeds
- 1 tbsp Honey ( optional )
- Juice of 1/2 Lemon
- a handful spinach or kale ( optional )
- Ice cubes ( optional )
Instructions
- Peel off the avocado and remove the pit and peel off the banana skin.
- In a blender, add avocado, banana, almond milk, chia seeds, honey (optional), lemon juice and spinach or kale (optional).
- Grind it into a smooth mixture.
- Add ice cubes and grind it again until the smoothie is chilled.
- Taste the smoothie and adjust the sweetness. If want add more honey for sweetness and add lemon juice for a tangy taste.
- Pour the smoothy grinded smoothie into a glass and garnish with chia seeds.
- Avocado and banana smoothie is ready to serve.