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Banana dates smoothie | Banana milkshake recipe | Healthy smoothie recipe | Easy breakfast smoothie
Cookery Park
Banana dates milkshake is a healthy smoothie recipe prepared with banana, milk, dates and cardamom. It is a very tasty recipe. It is one of the healthy and easy breakfast smoothie recipes prepared in a few minutes.
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course
Breakfast
Cuisine
American, Indian
Servings
2
Calories
110
kcal
Ingredients
6
Small banana
2
cup
Milk
(boiled and cooled)
½
cup
Dates
3
Cardamom
Icecubes
(optional)
Instructions
Take six small bananas.
Peel off the banana skin and add it to a blender.
Add ½ cup of dates and add three cardamoms into it. It gives a nice flavor to a banana milkshake.
Add ½ cup of boiled and cooled milk into the blender.
Grind it into a smooth mixture.
Add ice cubes and 1½ cup of milk and grind it into a smooth mixture.
Transfer into a serving glass and finally add chopped dates into it.