Beetroot Poriyal recipe | Beetroot Stir fry | How to make Beetroot Poriyal
Beetroot Poriyal recipe | Beetroot Stir fry | How to make Beetroot Poriyal. Beetroot poriyal is a south Indian veg stir fryrecipe prepared using beetroot, coconut and spices. It is an easy stir fryrecipe prepared in few minutes.
Ingredients
- 2 cup Beetroot (chopped)
- 1 Onion (chopped)
- 2 Greenchilly (chopped)
- 2 tsp Oil
- ¼ tsp Mustard seeds
- Curry leaves (few)
- ½ tsp Urad dhal
- Salt (as needed)
- ½ cup Water (or as required)
To grind
- ½ cup Coconut
- ½ tsp Jeera
Instructions
- In a blender, add coconut and jeera grind it coarsely.
- Heat oil in a pan. Add mustard seeds, urad dhal and curry leaves saute well.
- Add chopped onion saute well.
- Add chopped green chilly and salt saute well.
- Add beetroot and saute for few minutes.
- Add ½ cup of water for cooking beetroot.
- Cover and cook for few minutes on low flame.
- Dry well without water.
- Add coarsely grinded coconut and stir well.
- Healthy Beetroot poriyal is ready to serve with rice.