Go Back Email Link
carrot poriyal recipe

Carrot Poriyal recipe | Carrot Stir fry recipe

Cookery Park
Carrot Poriyal recipe | Carrot Stir fry recipe. Carrot Poriyal is a tasty and healthy veg stir fry recipe that is prepared using carrots and coconut. In south India especially in Tamilnadu, it is a very famous recipe.
5 from 1 vote
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Side Dish, stir fry
Cuisine South Indian
Servings 4 people
Calories 115 kcal

Ingredients
  

  • 2 cup Carrot (chopped)
  • Asafoetida (a pinch)
  • 2 tsp Oil
  • ¼ tsp Mustard seeds
  • Curry leaves (few)
  • 1 tsp Urad dhal
  • ¼ cup Water
  • salt (as needed)

To grind

  • ½ cup Coconut
  • ½ tsp Jeera
  • ½ tsp Chilly powder
  • ¼ tsp Turmeric powder

Instructions

  • In a blender, add coconut, jeera, chilly powder and turmeric powder grind it coarsely.
  • Heat oil in a pan.
  • Add mustard seeds when it splutters, add urad dhal and curry leaves stir well.
  • Add chopped carrot stir well and saute for few minutes.
  • Add salt and Asafoetida stir well.
  • Add ¼ cup of water to it. Cover and cook for few minutes on a low flame.
  • Dry well without water.
  • Add grinded coconut stir well.
  • Carrot poriyal is ready to serve with rice.