Healthy vegetable juice for weight loss | Ash gourd juice | Venpoosani juice
White pumpkin juice / Ash gourd juice / Venpoosani juice is a healthy vegetable juice recipe for weight loss. It is prepared using white pumpkin. White pumpkin is also known as Ash gourd, Wax gourd, winter melon, vellai poosanikai, venpoosani and kumbalanga.
Ingredients
- 1 cup White Pumpkin (chopped)
- Ginger (a small piece)
- Coriander leaves (few)
- 1 cup Water
Instructions
- Peel off the skin, remove the seeds and cut the white pumpkin into pieces.
- In a mixer, add white pumpkin, a small piece of ginger, coriander leaves and water and grind it smoothly.
- Filter the pumpkin juice using a strainer.
- Fresh white pumpkin juice / poosanikai juice is ready to drink.