Kadalai Paruppu Payasam | Chana dal Payasam | Chana dal Kheer | No sugar healthy dessert recipe
Kadalai paruppu payasam / Chana dhal kheer is a healthy Indian dessert recipe. It is a payasam/kheer recipe in Indian weddings, Onam..
Ingredients
For cooking dhal:
- 1 cup Channa dhal
- 3 cup water
For cooking sabudana:
- ¼ cup Sabudana
- 1 cup water
For jaggery syrup:
- 1½ to 2 cups Jaggery
- ¼ cup water
Homemade coconut milk:
- 1 cup First milk
- 1 cup Second milk
Other ingredients:
- 2 tbsp Ghee
- ¼ cup Coconut pieces
- 10 Cashew nut
- 10 Raisins
- 3 Cardamom
Instructions
- Heat a pan, add chana dhal and dry roast until a nice aroma comes.
- Wash roasted channa dhal and add it into the pressure cooker.
- Add 3 cups of water and cook for 5 whistles.
- Allow to cooling well.
- In a mixer add chana dhal and grind it coarsely.
- Heat ghee in a pan, add coconut pieces fry well until it comes to golden brown color.
- Add cashew nut fry well.
- Add raisins and fry until it bubbles.
- Take it out and keep it aside.
- Add sabudana and 1 cup of water cook well.
- Add grinded chana dhal mix well.
- Add second coconut milk and cook for few minutes.
- In another pan, add jaggery and ¼ cup of water stir well until jaggery melts.
- Filter and add this jaggery syrup to the payasam.
- Add cardamom into it and boil for few minutes.
- Once all cooked well, add first coconut milk and mix well. Don’t boil for a long time.
- Finally add roasted coconut pieces stir well.
- Kadalai paruppu payasam / chana dhal kheer is ready to serve.